Neti Gupta Yoga
Meet Neti
Who is Neti?
Neti is a first-generation Indian-American with a deep passion for yoga, learning, and personal growth. She holds a master’s degree and has a strong background in education, training, and development. Beyond the mat, Neti loves reading, writing, dancing, swimming, lifting, spending time with loved ones, connecting with nature, exploring art, and traveling.
Where Did She Train?
Neti earned her RYT 500 certification at YogaOasis, studying with Darren Rhodes, Sam Rice, and many inspiring teachers. She is influenced by Iyengar yoga and is also trained in yin yoga. Committed to continual growth, Neti regularly attends workshops, retreats, and continuing education to deepen her practice and refine her teaching. She has practiced in studios around the world and delights in exploring new spaces for learning and connection.
How Does She Want to Show Up for You?
Neti’s teaching is grounded in support, safety, and presence. She creates a welcoming environment where you can connect with your body, honor yourself, and invite healing from within—allowing it to radiate outward into your everyday life.
What People Are Saying
"Neti has a relaxed ease about her that makes her classes comfortable. She is so knowledgeable, and practices from a place of authenticity. She is bright, cheerful, and exudes a genuine caring. She takes care of her students and creates a sanctuary space. Truly a radiant person.”
Matt, RYT-500
“Neti is an incredible inspiration as a yoga teacher. Every class she leads leaves me feeling motivated not only to deepen my own practice, but also to grow as a teacher. Her presence, guidance, and authenticity create an environment that is both empowering and grounding.
Neti has a unique ability to meet students where they are while still encouraging growth, and that balance is something truly special. I always leave her classes feeling stronger, more connected, and inspired to show up better on and off the mat.”
Jenna, Student
“Neti was my first yoga instructor when I was taking time away from other activities, such as climbing, due to chronic shoulder pain. She created the space for me to incorporate yoga and mindful movement into my life in a way I had always needed and wanted.
Her consistency and kind instruction throughout weekly classes motivated me to return multiple times a week—often going to the climbing gym just for yoga. Neti’s intentionality and calm professionalism, both in class and in conversation, helped me build a lasting habit. Years later, yoga is something I return to daily.
Neti is incredibly skilled at curating a space that feels emotionally soothing. No matter the state of the world on any given day, her classes provide an environment that supports nervous system regulation through movement and care.
My personal practice began in her weekly classes, and it now carries the grounded, intentional energy I learned from her teaching. The grace Neti encourages each student to offer themselves—through both poses and meditation—is the reason I continue to extend that same grace to myself every day, in every practice.”
Angie, Student